Fluoride in toothpaste: What it does, is it safe?

Fluoride toothpaste is a type of toothpaste that contains fluoride. Fluoride is a mineral that helps to strengthen teeth and prevent cavities. It also helps to remineralize teeth that have been damaged by acid.

Fluoride toothpaste has been shown to be effective in preventing cavities. A study by the Centers for Disease Control and Prevention (CDC) found that children who use fluoride toothpaste are 25% less likely to develop cavities than children who do not use fluoride toothpaste.

Fluoride toothpaste is safe for most people to use. However, it is important to note that fluoride can be harmful in large doses. If you are pregnant or have kidney disease, you should talk to your doctor before using fluoride toothpaste.

Here are some tips for using fluoride toothpaste:

  • Use a pea-sized amount of toothpaste.
  • Brush your teeth for two minutes, twice a day.
  • Spit out the toothpaste after brushing.
  • Do not swallow the toothpaste.
  • If you have children, supervise them while they brush their teeth.

Fluoride toothpaste is an important part of good oral hygiene. By using fluoride toothpaste, you can help to keep your teeth healthy and prevent cavities.

Here are some additional facts about fluoride toothpaste:

  • Fluoride is naturally found in water, but the levels of fluoride in water can vary depending on where you live.
  • Fluoride can also be added to toothpaste, mouthwash, and other oral care products.
  • The American Dental Association (ADA) recommends that adults use fluoride toothpaste that contains at least 1,350 parts per million (ppm) of fluoride.
  • Children under the age of six should use fluoride toothpaste that contains at least 1,000 ppm of fluoride.
  • If you have questions about fluoride toothpaste, you should talk to your dentist or doctor.